Sea Salt & Vinegar Kale Chips

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Sea Salt & Vinegar Kale Chips

Prep Time 5 minutes
Cook Time 15 minutes


  • 1 Bunch Kale
  • 2 Tbsp. Apple Cider Vinegar or Other Flavored Finegar
  • 1 Tbsp. Olive Oil
  • 1/2 Tsp. Coarse Sea Salt


  • Preheat oven to 350 degrees F.
  • Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs, and discard the ribs. Cut or tear the kale leaves into your desired size of chips, knowing that they will shrink a bit while baking.
  • Combine the kale leaves, vinegar, oil and 1/4 teaspoon of salt in a large bowl. Then use your hands to toss and massage the kale for 1-2 minutes until it is soft and slightly darker.
  • Spread out the kale in a single layer on a parchment-covered baking sheet (or two). Then sprinkle on the remaining salt. Bake for 7-10 minutes, or until the kale is crunchy and no longer soft. Remove and serve immediately, or store in a sealed container for up to 1 week.