As a tenderizer for tough meat or game, make a marinade in the proportion of 1/2 a cup of your favorite vinegar to 1 cup of heated liquid, such as bouillon. Or for steak, you may prefer a mix of vinegar and oil, rubbed in well and allowed to stand for two hours.
Does the Short-Term Use of Continuous Glucose Monitoring Detect Favorable Effects of Vinegar Ingestion at Mealtime in Adults with Prediabetes? A Pilot Trial
Clinical trials suggest that daily vinegar ingestion improves fasting blood glucose concentrations, postprandial glucose excursions, and hemoglobin A1c levels in