Uses & Tips

Soak toes in a solution of vinegar and water, using 1 part vinegar to 2 parts water, 15 minutes per day.

To clear up respiratory congestion, inhale a vapor mist from a steaming pot containing water and several spoonfuls of vinegar.

Apply ice-cold vinegar right away for fast relief. Will prevent burn blisters.

Add 1/4 cup or more vinegar to the vaporizer. (Be sure to check vaporizer instructions for additional water measurement.)

Put a teaspoon of vinegar in a glass of water. Gargle, then swallow. For another great gargle: 1 cup hot water, 2 tablespoons honey, 1 teaspoon vinegar, gargle then drink.

After shampooing, rinse with a solution of ½ cup vinegar and 2 cups of warm water.

Add 2 tablespoons of vinegar to your bath water.

Lightly rub white distilled or cider vinegar on skin. Reapply as needed.

Douse with vinegar. It will soothe irritation and relieve itching.

To clean the calcium deposit of the humidifier reservoir, heat 450 ml (1 ¾ cups) of vinegar in the microwave for 2 minutes. Pour vinegar into reservoir and replace cap. Let sit for 1 hour. Remove vinegar. Reservoir should be clean and calcium free. Contact manufacturer before cleaning with this method or review manufacturer’s directions.

For relief of heartburn or acid indigestion, take 1-2 tablespoons of balsamic vinegar.

If you take 1 to 2 tablespoons of vinegar diluted in water at the start of your meal, it lowers the amount of glucose (sugar) entering your blood stream.  According to Dr. Carol Johnston of Arizona State University, it is believed that the acetic acid in vinegar blocks enzymes, preventing the sugar from entering the […]