Pour equal amounts of white distilled vinegar and water into the iron’s water chamber. Turn to steam and leave the iron on for 5 minutes in an upright position. Then unplug and allow to cool. Any loose particles should come out when you empty the water
Does the Short-Term Use of Continuous Glucose Monitoring Detect Favorable Effects of Vinegar Ingestion at Mealtime in Adults with Prediabetes? A Pilot Trial
Clinical trials suggest that daily vinegar ingestion improves fasting blood glucose concentrations, postprandial glucose excursions, and hemoglobin A1c levels in