web stats analysis A Spoonful of Vinegar Helps the Blood Sugar Go Down – Versatile Vinegar

A Spoonful of Vinegar Helps the Blood Sugar Go Down

September 2, 2014

A Spoonful of Vinegar Helps the Blood Sugar Go Down

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Strange as it might seem, including some vinegar in your diet may improve your blood sugar. Although vinegar has a bit of a checkered past — it has too often been hyped in weight-loss diets and miracle cures — solid research has clearly shown that it can improve glycemic control. Dr. Carol Johnston explains the effects of vinegar on blood glucose.