Add 1/4 cup or more vinegar to the vaporizer. (Be sure to check vaporizer instructions for additional water measurement.)
Does the Short-Term Use of Continuous Glucose Monitoring Detect Favorable Effects of Vinegar Ingestion at Mealtime in Adults with Prediabetes? A Pilot Trial
Clinical trials suggest that daily vinegar ingestion improves fasting blood glucose concentrations, postprandial glucose excursions, and hemoglobin A1c levels in